welcome to the institute of ancestral medicine - let's heal
Here, you’ll find my detailed articles, downloads, recipes, case studies, love letters, and herbal monographs on sacred plant medicine and holistic healing.
Welcome to another episode. I’m so grateful to share this space with you. Thank you for joining me. Thank you for tuning in. I’m so grateful. Before I get started, I want to ask if you could leave a review, whether you’re listening to this on Apple, Spotify, and Google Podcasts. Wherever you’re listening to […]
Today, I want to talk about how all your breakdown is actually your breakthrough. If you can get over that hump, if you could get to the other side, if you could keep pushing and not give up, if you could sit with the uncomfortable feelings, the uncomfortable sensations, if you could not fall prey […]
Another beautiful week. Another beautiful day. Another beautiful year. I’m so incredibly grateful. I’m just grateful to be here. I’m grateful to exist, to experience, to love, to heal, and to grow. Today, I had something that I wanted to talk about but let’s just talk about gratitude real quick. I know a lot of times […]